Last weekend, I had the pleasure of being a bridesmaid in a friend’s wedding. She is from Chicago, her husband is from Chicago, and pret...

Yesterday , I talked about MSG: what it is, what types of foods it’s found in, and what it does inside the body. It’s something we want ...

This past weekend, a friend asked me if I would do a blog about MSG. The request came in the form of a text message: “Any chance you c...