I see many clients who have some type of addiction to soda.  Some drink a few each day, others a few per week.  Most of them find it...

My 15-month old daughter is a great eater, so far.  She eats about 90% of the foods we put in front of her with no hesitation and a sm...

Do you follow Pierce Whole Nutrition on Facebook?  If not, click HERE to “Like” PWN! I have been getting some friendly “remind...

A few different people have asked me about chia seeds in the past couple of months.   After we got over the rea...

Despite many peoples’ doubts, I did allow my daughter to eat cake on her first birthday. As much as I value good nutritio...