I have gotten so many e-mails and comments about this, so I must say I’m a little nervous to report these results! I mean, they’re not b...

Remember when I talked about the difference between butter and margarine ( here ) and why butter is so much better for you? It’s healthi...

We are still studying fats in my Nutrients class, and yesterday the assignment was to create a client handout on something related to fat....

Wow, guest blogger Jessica's post on bees and raw honey yesterday was a hit! Thanks again Jessica! And based on the response, we all h...