Free This Weekend?

If so, I highly recommend you spend 90 minutes to watch the new ‘Food Matters’ film, ‘Hungry for Change.’

If you are someone who has struggled with your weight and health, tried many different diets with little success, or simply loves learning about nutrition, this movie is for you. I realize there has been some overkill recently when it comes to nutrition- or food-related documentaries, but I do think the information in this film is important, relevant and interesting. The more we seek out this type of information, the more empowered we are to make the best decisions for our health.

And, you can watch it for FREE online between now and Saturday. The link is below. Enjoy!